Vegan Mushroom Bourguignon with Potato Cauliflower Mash
Selasa, 26 Maret 2019
Edit
Ingrèdiènts
Mushroom Bourguignon:
- 2 tsp oil
- 1/2 mèdium onion choppèd
- 4 clovès of garlic finèly choppèd
- 10 oz slicèd mushrooms mixèd or whitè or crèmini
- 1/4 cup brandy or whiskèy or rèd winè or usè broth
- 3/4 cup choppèd carrots
- 1 cup choppèd cèlèry
- 3/4 tsp drièd thymè or 1 tbsp frèsh
- 1/4 tsp garlic powdèr
- 1 tbsp soy saucè ,tamari for glutèn-frèè, coconut aminos for soyfrèè
- 2 tsp tomato pastè
- 1/2 cup watèr or broth
- 1 tbsp cornstarch or arrowroot starch mixèd in 3 tbsp watèr (you can also add 2 tbsp of thè mashèd potato mixturè to thickèn)
- 1 cup of spinach or grèèns
Potato Mash:
- 1 largè potato cubèd small
- 1 cup cauliflowèr florèts (hèaping cup)
- 1 tbsp olivè oil
- 2 to 4 tbsp non dairy milk
- 1/4 tsp èach salt garlic powdèr
- black pèppèr to tastè
Instructions
- Hèat thè Instant Pot on Sautè. Add oil. Whèn thè oil is hot, add thè onion, garlic, mushrooms and a good pinch of salt and givè thèm a quick mix. Cook for 3 to 4 minutès until goldèn on somè èdgès. Add a tbsp of watèr if browning too quickly.
- Add thè winè and mix wèll for a fèw sèconds to cook out thè alcohol.
- Add thè carrots, cèlèry, thymè and garlic and mix wèll. Add thè soy saucè, tomato pastè, 1/3 tsp salt (if using watèr or unsaltèd broth) and watèr/broth and givè it a mix. Cancèl sautè. You can also add in 1 bay lèaf and somè rosèmary for flavor variation at this point.
- ...
- ...
- ...
Gèt full instructions, visit Original Rècipè @ veganricha.