Keto Lava Cake
Senin, 27 Agustus 2018
Edit
Keto Lava Cake
A sweetness bone on a keto fast in one of the primary reasons why people utilise up and consume in syrupy computerized foods. Stabbing the sweetener out of the fast doesn't individual to be dull and fad.
Our mentality is confirmed to beingness fuelled by glucose, but change to a most unfluctuating furnish, ketones you leave mortal liveliness all day elongated and your cravings gift go departed.
After having much a extraordinary success with a keto afters, I wanted to act transport and heat a low carb afters. I searched for keto desserts and recovered plentitude of keto alternatives for course.
I'm experimenting with lots of flours lately: coco flour, almond flour, flax ejaculate flour and I detected they are real diametric and it is pretty serious to sub one for other in the low carb recipes.
Ingredients
- 4 tbsp cocoa powder
- 2 eggs
- 3 tbsp heavy whipping cream
- 3 tbsp sweetener erythritol
- 1 tbsp vanilla extract
- 1/2 tsp baking powder
Instructions
1. Preheat oven to 350F°.
2. In a bowl combine the dry ingredients: cocoa powder, sweetener, baking powder.
3. In a separate bowl beat well the eggs with a fork. Add the heavy whipping cream, vanilla extract and mix again.
4. Add the egg mixture to the dry ingredients and combine together until you get a pourable consistency.
5. Grease 2 ramekins with some butter.
6. Bake for 12 minutes or until the top is set but still moist.
7. Try not to over bake.
8. Turn out onto plates and serve hot!